Hatha Yoga and Meditation – May 20 – August 23, 2018.

About

 

7 day Hatha Yoga (Asana Practice) Morning Meditation and Healthy food with Teona. Each day, you will receive a guided morning meditation, continued with a smooth flow of asana practice and a deep relaxation. Afterwards breakfast and the rest of the day is free to explore the area, feel the Greek village, smell the herbs and explore hidden beaches. Accommodation and a healthy vegetarian breakfast are included in the price.

Teacher

 
Teona was brought up in a medical family. She learned electro-acupuncture next to her dearest teacher and grandmother Eteri, so in an early age she had understandings about energy healing and self study.
She was involved with shamanic practices and ancestral rituals that gave her deep experiences of Life.
During an intense travel to Mexico, while meditating, she realised that yoga was her way to live the truth she had seen.
In 2013 she began her yoga and tantric sadhana (spiritual practice) and after a year she took a hatha yoga teachers training course in Sivananda Yoga.
She lived, served and practiced at the Sivananda Yoga and Vedanta Centre in Berlin for about a year where she engaged deeply into Karma Yoga and learned how to cook by the principles of Auyrveda.
 In 2016 she was initiated into Kriya Yoga by Swami Shankarananda Giri and into Tantra by Guruji Raj Kumar Baswar.

The Retreat

Ellas Retreat Paleros

 Food and Accomodation

Accommodation: At Ellas Retreat in Paleros. How to get there Via Athens airport or the airport in Preveza. There are Busses and shared taxis from Athens. Bus approximately 35 Euro. Shared Taxi 50-70 Euro. Vegetarian and vegan breakfast will be served every day after the yoga practice, and a vegetarian dinner or lunch can be arranged on request.

Schedule

Daily Schedule
  • 7.00 – Morning Meditation
  • 7.30 – Hatha Yoga
  • 9.00 – Breakfast

Costs & Booking

Costs

7 night accommodation with Hatha Yoga, Meditation and healthy breakfast:

  • Shared room 252 € / person
  • Private single room 479 € / person
  • Private double/twin room 566 €

 

Deposit required to secure your seat at the course: is 100.00€
Please deposit at:

RAPTIS ANTONIOS
National Bank of Greece (NBG)
IBAN: GR86011032700000327 60599 889
BIC: ETHNGRAA

Contact details:
Antonis Raptis > T: +30 6974903305 / E: info@findyourlefkada.com / W: www.findyourlefkada.com