Kundalini Yoga Retreat, September 21 – October 1, 2018.

About

11 or 8 days Kundalini Yoga Retreat, with Basu & Teona at Ellas Retreat Paleros. From 21th September to 1th of October 2018

Why practice Kundalini Yoga?  Kundalini Yoga is a traditional way to awaken consciousness through activation of the lifeforce (Prana). ‘Kundalini’ is the name given by the tantric tradition to the awakening lifeforce.

Benefits Kundalini Yoga speeds up the awakening considerably, this will benefit any yoga and meditation practice you may have already.

In this retreat you will receive a complete Kundalini Yoga program. After the retreat you will have enough knowledge and experience to continue by yourself. If you are already practicing Kundalini Yoga you will receive higher techniques.

Teachers

Basu

He is an experienced teacher and has been giving courses and retreats in yoga, tantra and meditation in India, Thailand, Greece, Denmark and Austria since 2000. He offers a clear teaching and practice from different spiritual traditions without them loosing their originality. He began his yoga sadhana (spiritual practice) in 1997 and was in the following periode introduced into Hatha Yoga, Kundalini Yoga, Tantra, Vipassana and Qi Gong. In 2002 he was initiated in Kriya Yoga by Swami Shankarananda Giri. In 2008 Swami Shankarananda Giri gave him the allowance to introduce and guide others into Kriya Yoga and in 2016 he became a Kriya Acharya and can give initiation into Kriya Yoga. He also has permission from Guruji Rajkumar Baswar to share tantric sadhanas.

Teona
She was brought up in a medical family. She learned electro-acupuncture next to her dearest teacher and grandmother Eteri, so in an early age she had understandings about energy healing and self study.
She was involved with shamanic practices and ancestral rituals that gave her deep experiences of Life.
During an intense travel to Mexico, while meditating, she realised that yoga was her way to live the truth she had seen.
In 2013 she began her yoga and tantric sadhana (spiritual practice) and after a year she took a hatha yoga teachers training course in Sivananda Yoga.
She lived, served and practiced at the Sivananda Yoga and Vedanta Centre in Berlin for about a year where she engaged deeply into Karma Yoga and learned how to cook by the principles of Auyrveda.
 In 2016 she was initiated into Kriya Yoga by Swami Shankarananda Giri and into Tantra by Guruji Raj Kumar Baswar.

The Retreat

Accommodation: At Ellas Retreat in Paleros. How to get there Via Athens airport or the airport in Preveza. There are Busses and shared taxis from Athens. Bus approximately 35 Euro. Shared Taxi 50-70 Euro.

Schedule

Daily Program

Morning:

  • 1h Pranayama
  • 30 min Guided meditation
  • 30 min Sun salutation
  • Tea and snacks break
  • 3h Guided Kundalini Yoga Class
  • Brunch

Day:

  • Free time to enjoy the beach and the surroundings

Afternoon:

  • 3h Individual Kundalini Yoga Class
  • Dinner

Evening:

  • 30 min Guided meditation

Healthy Food by the FoodPath Rich vegetarian and vegan Brunch and Vegetarian Dinner: Including welcome dinner on Arrival day and breakfast on departure day.

Costs & Booking

11 days Kundalini Yoga Retreat with food and accommodation:

From 21st September to 1st of October 2018:

  • Private room 773€
  • 2 person shared room 657€/person
  • Budget: more than 2 person in shared room 506€/person
8 days Kundalini Yoga Retreat with food and accommodation:

From 21st to 28th of September 2018:

As a service for those who have limited time you are welcome to join us for the first 8 days of the retreat.

  • Private room 541€
  • 2 person shared room 460€/person
  • Budget: more than 2 person in shared room 355€/person

 

Deposit required to secure your seat at the course: is 100.00€
Please deposit at:

RAPTIS ANTONIOS
National Bank of Greece (NBG)
IBAN: GR86011032700000327 60599 889
BIC: ETHNGRAA

Contact details:
Antonis Raptis > T: +30 6974903305 / E: info@findyourlefkada.com / W: www.findyourlefkada.com