Our kriya yoga retreat in 2012

Yoga

 

From 20th to 27th of Juli 2012
Kriya Yoga Seminar
withBasu
Program
 7 days guided Kriya Yoga, Hatha Yoga and Nidra Yoga with Basu
Everyone can join the seminar also if you have no experience in yoga


 Paleros The event will take place in Paleros village located at the Ionian Sea close to the island of Lefkada. Paleros lies at the base of a spectacular mountain and is surrounded by sandy beaches. 



VIEW THE MOUNTAIN OF PALEROS

Seminar Is a structured practice of Kriya Yoga combined with Hatha Yoga and Nidra Yoga. A practice that instantly can be integrated in daily life.



Kriya Yoga
The Kriya Yoga technique is described in Patanjali’s “Yoga Sutras”. The foundation is the breath and the 7 chakras. Kriya Yoga is an instrument through which the human evolution can be enhanced. The secret about cosmic consciousness is that it is intimately related to breath control – pranayama.

Kriya Hatha Yoga is a form of Hatha Yoga that is using the fundamentals from Kriya Yoga. The main emphasis is on the breath, the 7 chakras and self observation. In  Nidra Yoga we enter deep relaxation by rotating our awareness through the body.
Family Tavern
Guest house

 

In our Lunch Time
Basu!

 

Basu has been a Kriya Ban since 2002, when he is initiated by Swami Shankarananda Giri.  He is an experienced yoga teacher and has been giving yoga and meditation seminars in India, Thailand and Greece since 2000. 

Practical information
Daily Program
Morning:
Before breakfast:         1.5h                    Kriya Yoga (For initiated only)
         1h                       Kriya Yoga (For everyone)
After Breakfast :          2h                       Kriya Hatha Yoga and Nidra Yoga.
Day:                      Free time to enjoy the beach,boat trips and diving
Evening :30min        Sun salutation
          1h               Kriya Yoga (For everyone)
         1.5h            Kriya Yoga (For initiated only)
Dinner:
Accommodation: Will be in in Paleros village in Antonio’s Guest House.
Food  Macrobiotic breakfast and vegetarian dinner will be served after discussion and with extra cost.
How to get there
For more information on how to get there check out Antonio’s Guest House website http://www.paleros.eu/getting_here
Costs:
7 days Kriya Yoga Seminar with accommodation:  
Shared quadruple (4 person room)              :205 €
Shared double room                                    :240 €
1 day Kriya Yoga Seminar with accommodation:    
Shared quadruple (4 person room)             : 35 €
Shared double room                                   : 40 €
Food
          Vegetarian breakfast                                  :   7 €
          Macrobiotic breakfast                                 : 10 €
          Vegetarian dinner                                       : 10-12 €
Payment and Registration Please call or send us an email if you wish to register.  10% should be paid in advance to Antonio’s Guesthouse.
Contact for registration and further information:
Antonio
PhoneMob: +306974903305
Tel:             +302643041634
Email:                   info@paleroslife.com               
Website:      www.paleroslife.com
Kriya Yoga – Basu                 
Email:                   info@kriyayoga.at          
Website:      www.kriya-yogagreece.com