8 Day Yoga and Self-Reflection Holiday in Magical Paleros
Yoga Weeks in Paleros from 15/05 to 15/09/2023
Foodpath Center invites you to learn the art of letting go. During this holiday, you will practice Hatha yoga as the main yoga practice for the body. You will also meditate with different pranayamas and self-reflection tools. In addition, learn and utilize heart circles, free flow movements, and Japa meditations and visualizations to help you see under the first layers of your consciousness. Along with the practice, you will also have time to go to the beach and enjoy magical Paleros!
Program Details
In this program, you can feel free and go with the flow with what your body needs. The art of letting go comes also through the understanding of your behaviors and your own patterns and wisely we are going to reflect on those together. The first step determinates your path and your job is already done by booking these days in Paleros for your Self.
On the day of your arrival there will be a welcome dinner to meet the yoga instructor/s and the people that will support you during your stay. Next morning you start the day with warm lemon water blessed with love and intention, moving slowly, and breathing into the body. Afterward, you will be prepared for your Hatha class. Each day you will go deeper and deeper into the asanas and the structure of the formula.
You will have brunch at 11 a.m. for an hour. Then you will have free time until 5 p.m. for the beach, reflection, or join one of the activities that you can decide according to the group’s needs.
From 5 to 8 p.m you will have group activities and a meeting around the social circle, a workshop on pranayama, a yoga Hatha class, alignment class, meditation, or yoga Nidra. In our Foodpath Centers we love to be spontaneous and feel the people. That is why we prefer to have a group of people that is open to receive! Your dinner will be served around 20:00pm.
Pricing & Inclusions
What its included:
- 2 daily yoga and meditation classes
- Healthy daily brunch and delicious Greek home-cooked dinner
- 7 nights accommodation.
- Arrive any day of the week you wish.
- A tantric fire ceremony on a new or full moon
- Personal guidance
What is not included:
- Transportation from Athens/Preveza
- Daily lunches
- Travel insurance
- Airfare
- Additional activities and excursions
- Alcoholic beverages
Accomodation
Foodpath paleros guesthouse and cafe is built around 4 major concepts: Food, Spirit, Art, and Nature which help promote its mission. The yoga guest house is a family house located inside the village of Paleros in a nice neighborhood not far from the shops and the sea, only 4 minutes walk.
We have 4 rooms with balconies facing southwest with a view of the sea and the natural surroundings, each of these rooms have 4 single beds with a cozy bathroom, mosquito net for the summer, a small fridge, air-conditioning and an extra infrared heater panel for colder seasons – ideal for people that want to share, friends and family.
Downstairs in the garden, we have 2 or 3 rooms available that can be singles or doubles and in some cases, an extra bed can make them a triple, if needed.
All of them are cozy and warmly decorated, the garden has a well, loads of flowers, and an extra patio for some outdoor space to share and connect.
We clean the rooms daily to make your stay as comfortable as possible.
The larger yoga platform that we offer is 20 minutes walk from the house, a place to disconnect from the noise and enjoy the view, the silence, and the practice. This deck is more suitable for the summer season until, most probably, the end of October. The deck, that is located above the beach, represents a private spot for you to discconect with only a few people during the month of August.
For an early-morning practice, on hot days, or colder evenings, we have made an indoor studio that can provide a secure feeling in a more secluded environment and deepen the connection of the class, towards yourself and the rest of the participants.
In the house, you will definitely feel at home and supported spiritually as we have been practicing and been evolving with heartfelt techniques and teachings for more than 15 years.
Room Option´s – If you would like to extend or shorten your stay:
Shared Quadruple Room – Daily rate 105€
A beautiful quadraple room with a shared bathroom equipped with AC, a small fridge and a tea section. A quiet room to relax and recharge, with a garden and a mountain view.
Shared triple room – Daily rate 113€
A beautiful triple room with a shared bathroom equipped with AC, a small fridge and a tea section. A quiet room to relax and recharge, with a garden and a mountain view.
Shared twin room – Daily rate 126€
A beautiful twin room with a shared bathroom equipped with AC, a small fridge and a tea section. A quiet room to relax and recharge, with a garden and a mountain view.
Private room – Daily rate 146€
A beautiful private room with its own bathroom, equipped with AC, a small fridge and a tea section. A quiet room to relax and recharge, with a garden and a mountain view.
Food
- Foodpath Center takes pride in their ability and skill to provide you with healthy and delicious food options. We are offer a sustainable plant-based (not only) menu 2 times a day, inspired from the Mediterranean cuisine.
- We are also knowledgable in creating food that you desire from all over the world and have a specialist attitude towards certain allergies, with the help of food and herbal remedies.
- At our premises everyone can enjoy and get many ideas and support. Foodpath also provides catering services to private villas, and retreat venues in Paleros and in Lefkada. We also organize events and cooking classes if requested.
Info about Paleros and get here
Paleros is located on the west coast next to the island of Lefkada, 20 minutes from the airport of Preveza (PVK) or reachable from Athens with a private taxi that Foodpath Center can organize for you upon request. The driving distance is around 4 hours from the city of Athens.
When someone visits this place, they will always be likely to return. The mountain next to the sea provides magnetic energy and the sea itself provides all sorts of sports if someone would like to engage.
Activities are numerous depending on the availability and flexibility of the group – starting from hiking, rock climbing, diving and sea kayaking, herbal walks, yoga classes, etc.
Basically, Paleros is in the heart of the west coast. From there, you can travel north or south to meet many like-minded people, share experiences and knowledge and inspire each other to continue living in a mindful way.
- Arrival by airplane: You should arrive at Aktion National Airport (PVK)
- If you arrive at Athens International Airport (Eleftherios Venizelos Airport) (ATH), private taxi services can be arranged by Foodpath Center drivers and the cost is 90 EUR to get to the west coast.
- Arrival by bus services are not included in the price but it is available from Athens International Airport to the main bus terminal in Athens. From there, buses are available to take you to Lefkada island or Vonitsa town near Paleros.
